H.A.L.T.

Hungry Angry Lonely Tired

The wisest teachings I’ve ever heard dictates that if you are emotional or unreasonable and you are feeling any of these, then MAYBE  you could ease up on yourself a wee bit. 

A little self awareness isn’t a bad thing.

Stop and eat if you’re hungry.  Rest if you’re tired. Take a time out if you’re angry… The general consensus is that we will so seldom admit to loneliness that HALT could be referred to as HAT.

Dennis Mantin 

2 thoughts on “H.A.L.T.

  1. Joseph De Luca

    It takes 9 months to be born.. it takes months for a tree to bear fruit with nature’s help… if you lose focus it takes but a moment to die….

    Sent from my iPhone

    Liked by 1 person

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