I remember not being able to shut off my mind…
And I remember being afraid to sleep for fear of not waking.
I also remember being able to sleep for 12 or more hours.
Now I’m lucky to get 5 before waking; however I do get to go right back after a brief interval.
I have also perfected the 20 minutes nap.
I have this wonderful dream life where I no longer fear sleeping, I look forward to sleep.