The trick is, if you’re upset, to STOP: and ask yourself if you are HUNGRY, ANGRY, LONELY or TIRED.
The wisest will tell you that we so seldom speak of being LONELY that the symbol should be referred to as H.A.T.

The trick is, if you’re upset, to STOP: and ask yourself if you are HUNGRY, ANGRY, LONELY or TIRED.
The wisest will tell you that we so seldom speak of being LONELY that the symbol should be referred to as H.A.T.