Marcus wrote, ‘When you arise in the morning think of what a precious privilege it is to be alive-to breathe, to think, to enjoy and to love. ‘

Now there’s a meditation.

It might be important to note that Mr Aurelius was the last of what was considered to be in Rome…

‘The 5 Good Emporers. ‘ A period of about 200 years that ended in 180 A.D.

Marcus was also a Stoic Philosopher.